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Ralph D. Russo | The Associated Press

STATE COLLEGE, Pa. — Saquon Barkley bobs his head to Drake’s “Started at the Bottom” as he stands over a barbell loaded to 380 pounds.

The Penn State running back takes a step back and adjusts his shorts before bending down and taking a firm grip on the bar with both hands. With his chin up, back flat and knees bent, Barkley tugs on the gray steel, searching for just the right amount of tension in his arms.

Up it goes.

Barkley uncoils, and then quickly dips under the weight and back into squat, slipping the bar under his chin and onto his deltoids. His quads bulging, Barkley stands up straight to complete the power clean. He drops the bar to the mat, takes a couple breaths and repeats the feat twice more with relative ease.